| Size | UK | US Men's | US Women's | EU |
| Small | 2-4.5 | 4-6.5 | 34-37 | |
| Medium | 5-7.5 | 6-8.5 | 7-9.5 | 38-42 |
| Large | 8-11 | 9-12 | 10-13 | 43-46 |
| X-Large | 11.5-14.5 | 12.5-15.5 | 47-51 |
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Mizuno Unisex Wave Rider 30 - White/Black/High Risk Red | Neutral | Road
The Mizuno Wave Rider 30 delivers a smooth, cushioned, and propulsive ride in a lightweight 265g design. Featuring a nitrogen-infused top midsole layer combined with MIZUNO ENERZY NXT, it offers enhanced comfort, responsiveness, and energy return for everyday training and long-distance runs.
A full-length Wave Plate provides stability and forward propulsion, while the widened platform improves balance and support underfoot. The updated upper includes an improved heel fit with extra sponge padding for greater comfort and lockdown.
Finished with strategically reduced rubber for weight savings without sacrificing durability, the Wave Rider 30 is built for runners who want smooth transitions and reliable performance mile after mile.
Shoe Type: Neutral
Use: Everyday Miles
Stack Height: 42.5mm/34.5mm
Drop: 8mm
Weight: 265g
Product Code: J1GU2623-81
Drop: 8mm
Support: Neutral
Function: Everyday Miles
Stack Height: 42.5mm/34.5mm
Product Code: J1GU2623-81
We offer the following delivery options for all UK orders:
Free Delivery 1-2 Working Days. Orders over £50
Standard Delivery £2.95 (1-2 Working Days) - Orders under £50
Next Day Delivery £4.95 (orders placed before 3:30pm Mon-Fri)
You have 90 calendar days to return the item to us. To be eligible for a return, your item must be in the original packing, unused and in the same condition that you received it. Please see our returns page for further information.
