Event Training

Event Training 2020-10-12T15:15:59+00:00


Here you’ll gain access to lots of fantastic features helping you on your running journey.

From nutrition advice and meal recipes to running technique and drills we hope you find the members zone helpful, motivational and fun.

We’ll be continuing to add to this page with useful tips and advice so if you have any questions training, website or event related please don’t hesitate to ask! You can also find a range of 10k training plans here.




Duncan McCombe: £10,000 in 10-months!

October 16th, 2017|Comments Off on Duncan McCombe: £10,000 in 10-months!

Out of the thousands of runners taking part in the Wilmslow Festive 10k there are [...]


August 14th, 2017|Comments Off on #Project240

#Project240 I write this as I'm moving into week six of the biggest training block [...]

Post VLM 2017 Recovery

June 28th, 2017|Comments Off on Post VLM 2017 Recovery

For those interested I have posted my recovery post VLM 2017. One of the biggest [...]

Wellbrix Review

June 16th, 2017|Comments Off on Wellbrix Review

“Should be part of every runners kit” by Paul Holmes  Wellbrix is marketed as the [...]

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Jonny Mellor’s Berlin Marathon Experience

September 30th, 2019|Comments Off on Jonny Mellor’s Berlin Marathon Experience

So after three months build up race week was finally here and I was excited to head out to Berlin to run my second marathon of the year having ran 2:13:26 in London earlier in the year. My best ahead of that was 2:12:57 set in Berlin in 2017.  Training [...]


Polar M430

January 25th, 2019|Comments Off on Polar M430

Polar M430 Having previously been a Garmin user I made the switch to Polar and [...]


  • 1080v9 review

New Balance 1080 v9

January 24th, 2019|Comments Off on New Balance 1080 v9

New Balance 1080v9 My first impressions of the new version (9) of the 1080’s was [...]

  • Features Socks

Features Elite Light Cushion Mini Crew

January 24th, 2019|Comments Off on Features Elite Light Cushion Mini Crew

Feetures Elite Light Cushion Mini Crew The first thing that attracted me to this sock [...]

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Tutorials & Guides

Core Circuit

July 28th, 2017|Comments Off on Core Circuit

Very basic but effective core routine that works the following core muslces including the pelvic [...]

Clam Routine

July 28th, 2017|Comments Off on Clam Routine

Runners typically have weak gluteus medius muscles, more technically referred to as ‘weak bums’, which [...]

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