Event Training

Event Training 2020-07-07T16:12:52+00:00


Here you’ll gain access to lots of fantastic features helping you on your running journey. For more assistance with training programmes please contact Jonny at JM Coaching

From nutrition advice and meal recipes to running technique and drills we hope you find the members zone helpful, motivational and fun.

We’ll be continuing to add to this page with useful tips and advice so if you have any questions training, website or event related please don’t hesitate to ask! You can also find a range of 10k training plans here.



Online Run Coaching

JM Coaching goes the extra mile to offer coaching services that fit in around your current daily schedule, rather than having to fit your life around your training programme for just £40 per month.

Following a detailed assessment of your training history, lifestyle and working backwards from your goals and aims to help you achieve your targets.

Fully personalised one to one schedules follow the athlete, rather than the plan. Coaching plans will be updated and posted weekly via TrainingPeaks, which help you monitor and analyse your performance and development.

The bespoke plans are dynamic and can change on a weekly basis and fit in with the runners lifestyle rather than a generic training programme. So if you have a hectic week of meetings planned and need training to fit in around that, or your work schedule changes on a week to week basis then one to one coaching might be the best fit for you.

For more information and to contact Jonny, please visit JM Coaching today or head over to Stockport Personal Training for running specific strength and conditioning training.

Last Years Stats

Miles Ran
Personal Bests
Pairs of trainers worn out
Intervals Ran


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Tutorials & Guides

Core Circuit

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Clam Routine

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Runners typically have weak gluteus medius muscles, more technically referred to as ‘weak bums’, which [...]

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